Christy Sutton, LMHC, NCC

EMDR Certified Therapist

Provides Virtual sessions and In-person sessions - Columbus

Christy Sutton is a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a National Certified Counselor (NCC) through the National Board for Certified Counselors. She earned her Master’s degree in Mental Health Counseling in 2015 from Argosy University, a CACREP-accredited institution. Christy is currently in the final phase of her Ph.D. in Counselor Education and Supervision, with a dissertation focused on National Guard members and their spouses. As the spouse of a veteran, she brings both professional expertise and personal understanding to her work with military members and their families.

Christy’s counseling approach is client-centered, collaborative, and grounded in evidence-based practices. She believes each individual brings inherent strengths, resilience, and meaning into the counseling space. When aligned with client preferences, she thoughtfully integrates faith and spirituality as supportive resources, honoring the role they may play in healing, hope, and personal growth.

She works alongside clients to identify goals, build self-awareness, and develop practical strategies that support emotional wellness, healthier relationships, and lasting change. Christy emphasizes a strengths-based framework, helping clients recognize effective coping skills, challenge unhelpful thought patterns, and reduce behaviors that may interfere with growth. She also encourages intentional self-care and balance as essential components of overall well-being.

Over the past ten years, Christy has provided individual, family, and group therapy in a variety of settings, including home-based, school-based, community-based, and traditional outpatient clinical environments. She works with adolescents and adults across the lifespan and values creating a safe, supportive space for clients from diverse backgrounds.

Her clinical areas of focus include trauma and post-traumatic stress disorder (PTSD), depression, anxiety, ADHD, mood disorders, and relationship challenges. Christy also has extensive experience working with individuals and families involved with the Department of Child Services, as well as those navigating parole and probation systems.

Christy is passionate about walking alongside individuals during seasons of stress, transition, and healing, helping them build resilience, clarity, and practical tools for growth. Her goal is to support clients in moving toward healthier, more balanced, and meaningful lives—honoring their values, beliefs, and goals throughout the counseling process.

Christy Sutton can also be found on Psychology Today.

Shelby Blaich, Therapist

Provides Virtual sessions and In-person sessions - Columbus

Shelby is passionate about walking alongside individuals as they navigate life’s challenges, healing, and personal growth. She believes seeking support is a meaningful step of courage and is honored to support clients in this season of their journey.

Shelby earned her Bachelor of Science in Psychological Science, with minors in Criminal Justice and Social Work, from Ball State University in December 2022. She completed her Master of Arts in Clinical Mental Health Counseling at Liberty University in August 2025. During her graduate training, Shelby gained hands-on experience as a counseling intern, where she supported clients through a variety of emotional, relational, and life stressors.

Outside of the counseling space, Shelby enjoys spending time with her family, singing loudly in the car, taking road trips, playing with her dogs, and being near the water—spaces that offer rest, reflection, and a sense of God’s peace.

Shelby strives to create a warm, supportive, and nonjudgmental environment where clients feel safe to explore their thoughts, emotions, and experiences at a pace that feels right for them. She approaches counseling from a holistic perspective, honoring the whole person—mind, body, and spirit—and recognizes faith as a meaningful source of strength, hope, and healing for many individuals.

Shelby’s counseling approach is integrative and client-centered. She draws from evidence-based modalities such as cognitive-behavioral therapy (CBT), mindfulness-based interventions, and person-centered therapy. When desired by the client, Shelby thoughtfully integrates faith-based principles and Christian values into the therapeutic process, ensuring care remains both ethically sound and clinically grounded.

Shelby is committed to providing compassionate, faith-informed care that supports emotional well-being, resilience, and personal growth. She considers it a privilege to walk alongside clients as they pursue healing, restoration, and a deeper sense of wholeness.

Stephanie Milan, LCSW

Stephanie Milan is a Licensed Clinical Social Worker who provides compassionate, faith-integrated counseling for individuals seeking healing, clarity, and personal growth. She earned her Bachelor of Science in Psychological Science with minors in Criminal Justice and Social Work from Ball State University and completed her Master of Arts in Clinical Mental Health Counseling at Liberty University in August 2025.

Stephanie offers a supportive, grace-centered space where clients feel seen, heard, and valued. For those who desire it, she thoughtfully integrates Christian principles into therapy, honoring each client’s beliefs and comfort level. Faith is never imposed and is incorporated only when it aligns with the client’s goals.

Her integrative approach draws from evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness, person-centered therapy, EMDR (formally trained), and DBT-informed skills. Stephanie specializes in working with individuals experiencing ADHD, eating disorders, anxiety, depression, mood disorders, and life transitions.

Stephanie believes therapy should feel natural, honest, and empowering. She partners with clients to address emotional challenges while supporting growth in mind, body, and spirit. Outside of the therapy room, she enjoys time with family, road trips, singing in the car, being near the water, and spending time with her three dogs—Luke, Ashoka, and Sampson.

(virtual only)